Category: Mental Care

How is your mood today?

We know that our moods are changing hour by hour. Why? Why are we not stable? It depends upon our mind and intellectual which is equal to soul. Our soul is loosing energy day by day by our bad karma. Do you feel that when you do good things and satisfied, you feel very good that day. And, when you do bad things, you feel bad that day and you are not satisfied that day.  What is the reason of changing moods?

We always take care about our physical health, physical body but do not take care of our mental health and our soul(battery of our body). Your mental health will decide your mood. Ill Mind makes us depressed and have many physical illness. And, depression and other mental health problems contribute to many physical diseases like abdomen disorders, insomnia (sleeping issue) and many more health issues.

Did you feel that when you are so happy, you never be angry on anybody. And when you are sad someday, even you become angry on small things. What is the reason behind this? So, our emotions, mood depends upon our mental health.

We are not physical body, we are an energy(Soul), which we have to charge daily basis like daily food and cell phone battery. It will make our mind healthy, wealthy and wise. If you want to charge your soul on daily basis, meditation will help you. And Rajyoga Meditation is the oldest and proved technique to charge up your soul and make your mind healthy. You can learn Rajyoga Meditation in your nearest Brahma Kumaris centers.

There are many more technique like physical exercises, eat healthy diet, other kind of meditations, yoga etc which makes our brain strong and happy but its a temporary solution. If our soul has five vices(thieves) like lust, rage, greed, attachment and conceit, then our mind can not be happy forever. Practicing the Rajyoga meditation will help our soul to control over these vices and make our mind healthy forever.

Guided Meditation For Healing Illness

Hello Brothers and Sisters, I want to attract your attention towards my mom’s RA and her energy to defeat the illness with Rajyoga Meditation and some natural techniques. She was so sad about her chronic disease. Arthritis can never be

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How you can naturally cure arthritis?

How you can naturally cure arthritis? In today’s time, most of the individuals suffer from arthritis once they enter the middle adult years of their lives. Arthritis has emerged to be one of the most common disorders in the world,

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